Can quality CBD oil help with depression?Do you know quality CBD oil can help to cure depression? According to the National Institute of Mental Health (NIMH), up to 16 million Americans experienced a great “depressive episode” in 2012, well that’s a massive amount!
According to a survey, almost 350 million people around the world suffer from high depression, which is now becoming a leading cause of disability. However, with other medications, CBD oil is now suggested as a possible cure for depression.
No doubt, there’s a growing body of evidence which advises that CBD may be an effective method to treat depression. CBD is less likely to cause adverse side effects associated with traditional medication. But what’s depression?
Well, depression is a complex disorder, and it can better be described as a medical condition that harms your health, and put negative impact on how you feel, think and act. Being in profound sadness, it stops you from enjoying various activities that you once loved. However, if depression left untreated, it can lead you to several other chronic health and emotional problems. It further reduces your capacity to function and home and at work. Symptoms
Here is a list of depression symptoms, and surely not everyone will have the same ones. These are:
- A feeling of being sad and guilt.
- A feel of negativity and worthlessness.
- Less appetite or overeating.
- Either sleeping too much or having sleep difficulty.
- No longer find pleasure in doing the thing you once enjoyed.
- Feeling fatigued and experience less energy.
- Always think about death and suicide.
Did you know?
People, who suffer from depression are more likely to commit suicide? Yes, almost 30-70% of people who commit suicide have suffered from major depression or some form of bipolar disorder.
CBD oil and depression
CBD oil helps in preventing depression and is considered as the best solution to treat depression. According to various researches, CBD oil causes receptor 5-HT1A, which releases serotonin. This way the level of serotonin increases in the body and got stabilized. With the increased level of serotonin, it helps to improve brain functioning and other body functioning.
Serotonin: is a chemical that affects brain functioning. It impacts emotion and motor skills. It’s the best sources for getting enough sleep and normalize eating and digestion.
With a low level of serotonin in the body, one feels sad and lack of energy. CBD oil helps to improve the level of serotonin for the brain to perform in a better way.
CBD oil and Hippocampus
Do you know CBD oil also affects the hippocampus which is a small part of the brain? Yes, it affects the limbic system of the brain which is a connection of nerves and networks in the brain and that controls different emotions, like fear, sadness, anger, and pleasure. This particular part of the brain also controls basic drives such as care of children, sex and hunger.
What do the researchers say?
Testing in various animal models has provided some evidence for CBD usage to help treat depression. According to the 2014 review authors, results from a variety of studies indicate that CBD oil appears to act as an antidepressant.
In a study from 2018, researches indicated that CBD is the only solution which has promised as a fast-acting antidepressant.
CBD oil usage
CBD oil is available in various forms like capsules, topical forms, tinctures, and concentrates. However, it’s recommended to take CBD orally. It’s crucial to note that CBD is most effective when it is used regularly in maintenance doses. CBD can be consumed in capsule form to treat depression.
A 5-25mg dose per day can help you achieve better results. However, Gel capsules of CBD is offered as 25mg/pill and considered as safe to start at this dosage.
What we think
Yes we feel CBD can help with anxiety and depression but not solely on its own. Alongside a healthy diet and regular exercise, the CBD added to your lifestyle will be of greater benefit.
If you are feeling low or depressed remeber that it is ok to talk and here is a few numbers to people that can listen and try to understand what you are going through.
Depression helplines :
Mind. Mind Infoline: 0300 123 3393. mind.org.uk.
ChildLine. Helpline: 0800 1111. childline.org.uk.
YoungMinds. Helpline: 0808 802 5544. youngminds.org.uk.
Papyrus. HOPELINEUK: 0800 068 4141. papyrus-uk.org.
Campaign Against Living Miserably. Helpline: 0800 58 58 58. thecalmzone.net.
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